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Yin Yoga Class without Props!

Introduction to the Practice

Introduction to the Practice

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Hey friends! I hope you are all well out there! So I thought I would share with you my Yin yoga practice with no props- it's perfect for when you are stuck in situations where you don't have much to use or even space. I also added a link to my Spotify playlist to go with it and my current favourite Yoga Nidra and Meditation resource that you can do after the class to relax. 

On the Go Yin Yoga Class 

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Yin Yoga Music and my Spotify Playlist

You can use my Yin playlist on Spotify when practicing to create ambience no matter where you are!