2015 Winter Warming Yoga Retreat

Come and join your hosts and teachers Kristina Aitchison and Ashley Yoga for a cosy yoga weekend at the luxurious Yanada Retreat Centre just 90 minutes north of Sydney. THE YOGA • 2 Yin Workshops focusing on the Winter Meridians • Restorative Evening Yoga Class • 2 Morning Pranayama Classes followed by 2 Hatha Yoga and Meditation sessions THE ACCOMMODATION • 2 nights at the luxurious Yanada Retreat Centre (at Wisemans Ferry) • Delicious wholesome vegetarian food from local seasonal produce • Luxury linen and basic toiletries provided • Saturday movie night • Free time for bush walks and excursions to the local village • Fire side chilling • Home made chai tea (Ash’s special recipe!) • Remedial and Kahuna massages available by Gus's Ka Huna Use this opportunity to deepen your yoga practice, connect with like-minded people and take time to rest and nourish yourself ready for the winter months head. There will be plenty of free time to rest or explore the stunning surroundings. Yanada is set on 38 acres of native bushland adjacent to the Yengo National Park, a place of deep spiritual significance according to Aboriginal Law. Ashley (Ash) has been teaching all over the world for the past 15 years including 10 years in India. Kris runs retreats around Australia and is a Yoga Therapist and Meditaion Teacher. Both Ash and Kris teach at Qi Yoga in the Northern Beaches of Sydney.

What our Yogi's thought:

"What an amazing and beautiful weekend! So special xx" Alicia Siddle, School teacher

#Yoga #retreat #sydney #SydneyYoga #Meditation